What If Wellness Became Part of the Plan?
What If Wellness Became Part of the Plan?
Making Preventive Acupuncture Care More Accessible
Healthcare is becoming increasingly expensive. Rising premiums, deductibles, and out-of-pocket costs can make consistent care harder to access. Too often, we end up thinking about our health only when something feels wrong.
But what if we made room for care before our health had to become an urgent priority?
Traditional Chinese Medicine has always approached health through a preventive lens. Acupuncture isn't simply about addressing a symptom once it appears. Consistent care gives us an opportunity to recognize patterns, support the body's natural regulation, and address imbalances before they become bigger disruptions.
It doesn't replace your primary or specialty medical care. It can provide another layer of support alongside it.
A Few Changes, With Accessibility in Mind
“Healthcare doesn't look one-size-fits-all, and wellness shouldn't either”
As I've been thinking about the changing healthcare landscape—and listening to what makes consistent wellness care realistic for the people I serve—I've made a few changes to how care is offered at Root & Essence Acupuncture.
The goal is simple:
To create more accessible ways to receive consistent care.
Healthcare doesn't look one-size-fits-all, and wellness shouldn't either.
Sometimes you need focused support. Sometimes you need more time and a deeper approach. Sometimes consistency matters most. And sometimes, caring for your health is something you want to share with your family.
There should be more than one way to care for yourself.
Consistency Doesn't Have to Mean Long Appointments
Time, cost, and accessibility all matter.
That's why I created Reset & Release—a series of focused, targeted 30-minute acupuncture sessions designed around a specific concern, pattern, or area of support.
These aren't simply shorter versions of a longer treatment. They're intentionally designed to be targeted and focused, making it easier to incorporate acupuncture into your routine.
Reset & Release
4 Sessions · $360
6 Sessions · $510
A focused option when you want consistent support without the commitment of a longer appointment.
When You Need More Comprehensive Care
Some concerns require more time.
For chronic, recurring, or more complex patterns, our 60-minute acupuncture Protocols allow more space for comprehensive treatment, deeper assessment, and individualized care.
Root & Recalibrate Protocol
6 Sessions · $1,080
Focused support for resetting recurring patterns.
Restore & Rewire Protocol
8 Sessions · $1,400
Deeper work for patterns that need more consistency.
Resilience Protocol
10 Sessions · $1,700
Longer-term support for building lasting resilience.
These Protocols are designed for those ready to work more intentionally and consistently with their health over time.
Make Care Part of Your Routine
If committing to a larger Protocol isn't right for you, a membership offers another path.
Flow Essential
2 · 60-minute Acupuncture Sessions · $350/month
A simple way to build regular, comprehensive acupuncture care into your month without having to decide each time whether to book another appointment.
For those who know that consistency matters and want ongoing care with a flexible monthly commitment.
Wellness Can Be Shared
Sometimes, making care more accessible means making it something we can do together.
Family Wellness Membership
$795/month · Up to 3 immediate family members
Seven shared treatment visits each month, combining acupuncture and cupping, plus a monthly Kitchen Hygiene Wellness consultation for nutrition and lifestyle support.
3 · 60-minute acupuncture sessions
2 · 30-minute acupuncture sessions
2 · 30-minute cupping sessions
1 · Monthly Kitchen Hygiene Wellness consultation
15% off additional services
15% off recommended wellness products through Fullscript
Because wellness doesn't have to be an individual pursuit.
Your Health Is Worth Planning For
Preventive care isn't about doing everything perfectly.
It's about creating realistic, sustainable ways to stay connected to your health—before your health has to become an urgent priority.
Whether that means a targeted 30-minute Reset & Release session, a deeper 60-minute Protocol, two visits a month, or shared family care, there's more than one way to begin.
You don't have to wait until something hurts to take care of yourself.
Make room for your health now.
— Walda
Root & Essence Acupuncture & Wellness
Ready to Explore Your Options?
If you're interested in a package or membership, submit an inquiry form and select the option you're considering. I'll follow up with the next steps and help you determine which approach is the best fit for your needs.
More Ways to Make Care Accessible
We've also expanded our payment options to help make care more manageable.
FSA & HSA
Use eligible FSA or HSA funds toward qualifying acupuncture and wellness care.
CareCredit
Available for eligible services and care plans—including if you already have a CareCredit card.
Cherry
Flexible payment options for eligible services and packages.
Explore CareCredit →
Explore Cherry →
Your health matters—and there should be more than one way to make consistent care possible.