Refresh your seasonal wellness with simple, practical guidance rooted in traditional practices and modern insights. This self-paced, 4-week program helps you support digestion, energy, and overall balance through seasonal nutrition, mindful routines, and nourishing habits.

Discover What’s Included This Season:

• Access to easy-to-follow course modules anytime, anywhere.

• Initial 30-minute virtual session to assess your constitutional pattern and current kitchen rhythms through a TCM-informed conversation.

• A 2-week custom wellness tea crafted to support mild clearing and nourishment.

• One included 20-minute virtual check-in to answer questions and keep you on track.

• Optional ways to enhance your reset, including extra check-ins, acupuncture sessions, or seasonal content add-ons.

• You’ll have 90-day access after the initial four weeks to continue integrating the material in a more spacious, self-paced way.

Your Reset Journey Starts Here
Begin with an initial 30-minute virtual intake to guide your seasonal reset and explore the tools and resources in the Hub. Optional enhancements allow you to take your wellness further when you’re ready.

Curious to Explore?
Click below to access the full KH Seasonal Reset, schedule your intake, and start your seasonal wellness journey today.